Sitting all day at a desk can cause cramps and pressure build up on our lower back. Here is Dr. Diana Yap with more tips on how we can relieve them at home! Dr Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Have a habit of grinding your teeth at night or a frequently experienced jaw lock? Try these at home tips to relieve pressure from your jaw. Dr. Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Pressure on ankles can be painful and troublesome to deal with. Luckily Dr Diana Yap is here to teach us how to relieve ankle pressure with these at home exercises! Dr Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Staring at screens all day can wreck your posture and cause pressure and stress build up in your neck. Here is Dr. Diana Yap is teaching us simple exercises we can do at home to relieve them! Dr. Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Constricted range of motion or experiencing pain or tingles in your upper arms? Dr. Diana Yap is here to walk through what may cause them and how we treat them at Acu Point. Dr. Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Ever experience pain in the hips or the lower back? Difficulty in getting after a long day of sitting? You could be experiencing hip subluxation or hip joint misalignment. Dr. Diana Yap is here to explain how we treat such disorders at Acu Point. Dr. Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Suffering from clicking noises in your jaw or pains that feels like a toothache? You might be suffering from Temporomandibular Joint Disorder (TMJD). In this video, Dr Diana Yap will walk you through how we treat it at Acu Point. Dr Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*

Standing and walking all day can be strenuous and painful for our legs. Dr Diana is here to walk us through how Acu Point uses TCM to treat them. Dr Diana Yap, PhD is a licensed TCM Orthopaedics. Acu Point Pte Ltd is dedicated to providing fast and effective solutions for pain through TCM's holistic approach. To make a booking at Acu Point: Call us at: 6822 7789 Or WhatsApp: 91855577 Or Email: booknow@acupoint.com.sg Or you can visit our website: www.acupoint.com.sg *DISCLAIMER: THIS VIDEO WAS FILMED PRE-COVID-19*